top of page

Adult Body Shaping Workout

The 1 hour class includes a warm-up, calories burning exercises, assigned area workout, with a final stretch. Each class will have two designated areas, such as arms, abs, etc.

Students need to bring their own yoga mats, clean sneakers, and props required (e.g. dumbbells, elastic bands, etc.).

Please follow the below steps if you are interested of booking a trial class:

Step 1: create an account with the link: https://dancestudio-pro.com/online/cyballet

Step 2: email us with the student's name to: info@cyschoolofballet.com

Step 3: we will contact you by email for suggested trial class' date and time 

03.png

Address:

2077 Victoria Ave, Saint-Lambert, QC J4S 1H1

​Contact Us:

Email: info@CYSchoolofBallet.com

WeChat coordinator ID: cyballetcanada

  • Instagram
  • Xiaohongshu

Copyright ©CY School of Ballet 2019. All rights reserved

bottom of page